{"id":438,"date":"2026-04-24T10:02:00","date_gmt":"2026-04-24T08:02:00","guid":{"rendered":"https:\/\/sjomannslege.no\/?p=438"},"modified":"2026-04-30T13:25:34","modified_gmt":"2026-04-30T11:25:34","slug":"reisevaksiner","status":"publish","type":"post","link":"https:\/\/sjomannslege.no\/en\/reisevaksiner\/","title":{"rendered":"Reisevaksiner: Hva trenger du og n\u00e5r trenger du det?"},"content":{"rendered":"<div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-8b74681b\" data-vce-dynamic-image-xl=\"8b74681b\" data-vce-dynamic-image-lg=\"8b74681b\" data-vce-dynamic-image-md=\"8b74681b\" data-vce-dynamic-image-sm=\"8b74681b\" data-vce-dynamic-image-xs=\"8b74681b\" data-vce-do-apply=\"all el-8b74681b\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&amp;alt=&amp;caption=&amp;title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&alt=&caption=&title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&amp;alt=&amp;caption=&amp;title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&alt=&caption=&title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&amp;alt=&amp;caption=&amp;title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&alt=&caption=&title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&amp;alt=&amp;caption=&amp;title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&alt=&caption=&title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&amp;alt=&amp;caption=&amp;title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/sjomannslege.no\/wp-content\/uploads\/jobbe-i-utlandet.jpg?vcv-dynamic-field=featured_image&alt=&caption=&title=Marine+Deck+Officer+or+Chief+mate+on+deck+of+offshore+vessel+or+ship)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-af65dc7b\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-af65dc7b\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-af65dc7b\"><div class=\"vcv-row-control-wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-0 vce-row-content--top\" id=\"el-7c217c9d\" data-vce-do-apply=\"all el-7c217c9d\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-953d746b\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-953d746b\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-953d746b\"><div class=\"vce-layouts-post-title-container vce-layouts-post-title-container--align-left\"><div class=\"vce-layouts-post-title vce\" id=\"el-42b7119e\" data-vce-do-apply=\"all el-42b7119e\"><h1>Reisevaksiner: Hva trenger du og n\u00e5r trenger du det?<\/h1><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-6d192726\" data-vce-do-apply=\"all el-6d192726\"><p data-start=\"245\" data-end=\"485\">Skal du ut og reise i forbindelse med jobb eller oppdrag, er det ikke bare pass og billetter som m\u00e5 v\u00e6re p\u00e5 plass. For mange reisem\u00e5l er vaksiner en viktig del av forberedelsene, b\u00e5de for \u00e5 beskytte deg selv og for \u00e5 oppfylle innreisekrav.<\/p>\n<p data-start=\"487\" data-end=\"557\">Men hvilke reisevaksiner trenger du egentlig, og hvor tidlig b\u00f8r du starte?<\/p>\n<h2 data-section-id=\"15r1cly\" data-start=\"559\" data-end=\"609\">Vaksinebehov varierer fra reisem\u00e5l til reisem\u00e5l<\/h2>\n<p data-start=\"611\" data-end=\"846\">Noen deler av verden har h\u00f8yere risiko for smittsomme sykdommer enn det vi er vant til i Norge. Reiser du til omr\u00e5der i S\u00f8r-Amerika, Afrika eller Asia, vil det ofte v\u00e6re anbefalinger \u2013 og i noen tilfeller krav \u2013 om spesifikke vaksiner.<\/p>\n<p data-start=\"848\" data-end=\"892\">Dette kan for eksempel gjelde sykdommer som:<\/p>\n<ul data-start=\"893\" data-end=\"985\">\n<li data-section-id=\"18xslcw\" data-start=\"893\" data-end=\"905\">Yellow feber<\/li>\n<li data-section-id=\"1gvnuv6\" data-start=\"906\" data-end=\"925\">Hepatitt A og B<\/li>\n<li data-section-id=\"8pmvjr\" data-start=\"926\" data-end=\"941\">Typhoid fever<\/li>\n<li data-section-id=\"1ylif2q\" data-start=\"942\" data-end=\"985\">Difteri og stivkrampe (oppfriskningsdose)<\/li>\n<\/ul>\n<p data-start=\"987\" data-end=\"1082\">Hvilke vaksiner som er aktuelle for deg, avhenger ikke bare av landet du skal til, men ogs\u00e5 av:<\/p>\n<ul data-start=\"1083\" data-end=\"1192\">\n<li data-section-id=\"15isnum\" data-start=\"1083\" data-end=\"1114\">hvor lenge du skal v\u00e6re der<\/li>\n<li data-section-id=\"kb1xhk\" data-start=\"1115\" data-end=\"1150\">hva slags arbeid du skal utf\u00f8re<\/li>\n<li data-section-id=\"1k0l9xx\" data-start=\"1151\" data-end=\"1192\">hvilke omr\u00e5der du skal oppholde deg i<\/li>\n<\/ul>\n<p data-start=\"1194\" data-end=\"1252\">Det er alts\u00e5 ikke \u00e9n standard reisevaksine-l\u00f8sning som passer for alle.<\/p>\n<h2 data-section-id=\"icvr4a\" data-start=\"1254\" data-end=\"1284\">Start i god tid f\u00f8r avreise<\/h2>\n<p data-start=\"1286\" data-end=\"1470\">En vanlig feil mange gj\u00f8r, er \u00e5 vente for lenge med \u00e5 sjekke vaksinebehovet. Flere reisevaksiner m\u00e5 tas i god tid f\u00f8r avreise for \u00e5 gi full beskyttelse, og noen krever flere doser over tid.<\/p>\n<p data-start=\"1472\" data-end=\"1502\">I praksis betyr det at du b\u00f8r:<\/p>\n<ul data-start=\"1503\" data-end=\"1648\">\n<li data-section-id=\"e2xi2d\" data-start=\"1503\" data-end=\"1544\">ta kontakt minst 4-8 uker f\u00f8r avreise<\/li>\n<li data-section-id=\"pmwfln\" data-start=\"1545\" data-end=\"1593\">sette av tid til eventuelle oppf\u00f8lgingsdoser<\/li>\n<li data-section-id=\"1n5p7s9\" data-start=\"1594\" data-end=\"1648\">s\u00f8rge for at vaksinasjonsstatusen din er oppdatert<\/li>\n<\/ul>\n<p data-start=\"1650\" data-end=\"1740\">Jo tidligere du er ute, desto enklere er det \u00e5 f\u00e5 p\u00e5 plass riktig beskyttelse tidsnok.<\/p>\n<h2 data-section-id=\"ydoc2c\" data-start=\"1837\" data-end=\"1880\">Dette avgj\u00f8r hvilke vaksiner du trenger<\/h2>\n<ul data-start=\"1882\" data-end=\"2040\">\n<li data-section-id=\"o39fma\" data-start=\"1882\" data-end=\"1911\">Reisem\u00e5l (land og region)<\/li>\n<li data-section-id=\"w2n0ri\" data-start=\"1912\" data-end=\"1937\">Varighet p\u00e5 oppholdet<\/li>\n<li data-section-id=\"18i9076\" data-start=\"1938\" data-end=\"1977\">Type arbeid (kontor vs. feltarbeid)<\/li>\n<li data-section-id=\"bdupf8\" data-start=\"1978\" data-end=\"2007\">Tilgang p\u00e5 helsetjenester<\/li>\n<li data-section-id=\"1bzz29j\" data-start=\"2008\" data-end=\"2040\">Tidligere vaksinasjonsstatus<\/li>\n<\/ul>\n<h2 data-section-id=\"vh1ze1\" data-start=\"1742\" data-end=\"1785\">Ikke bare vaksinasjon men en helhetlig vurdering<\/h2>\n<p data-start=\"1787\" data-end=\"1880\">Reisevaksinering handler ikke bare om spr\u00f8yter. En konsultasjon vil ogs\u00e5 kunne gi deg r\u00e5d om:<\/p>\n<ul data-start=\"1881\" data-end=\"2006\">\n<li data-section-id=\"18s0ime\" data-start=\"1881\" data-end=\"1918\">smitteforebygging under oppholdet<\/li>\n<li data-section-id=\"oaxvkn\" data-start=\"1919\" data-end=\"1962\">behov for malariaforebyggende medisiner<\/li>\n<li data-section-id=\"oqd58b\" data-start=\"1963\" data-end=\"2006\">generelle helser\u00e5d tilpasset reisem\u00e5let<\/li>\n<\/ul>\n<p data-start=\"2008\" data-end=\"2125\">Dette er s\u00e6rlig viktig dersom du skal jobbe i omr\u00e5der med \u00f8kt smitterisiko eller begrenset tilgang p\u00e5 helsetjenester.<\/p>\n<h2 data-section-id=\"joez9\" data-start=\"2127\" data-end=\"2156\">Vi hjelper deg f\u00f8r utreise<\/h2>\n<p data-start=\"2158\" data-end=\"2356\">Hos Legekontoret for Sj\u00f8menn tilbyr vi veiledning og vaksinering f\u00f8r reise. Du f\u00e5r en individuell vurdering basert p\u00e5 reisem\u00e5l og oppdrag, slik at du vet hva som gjelder og hva du faktisk trenger.<\/p>\n<p data-start=\"2158\" data-end=\"2356\">Vi s\u00f8rger for at du er godt forberedt og beskyttet p\u00e5 reisedagen.<\/p><\/div><\/div><div class=\"vce-text-block button\"><div class=\"vce-text-block-wrapper vce\" id=\"el-0db41c9b\" data-vce-do-apply=\"all el-0db41c9b\"><p><a href=\"https:\/\/sjomannslege.no\/en\/bestill-time\/\">Book your appointment <i class=\"fa-regular fa-arrow-right\"><\/i> <\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-0 vce-row-content--top\" id=\"el-7d6919e1\" data-vce-do-apply=\"all el-7d6919e1\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-1bfed3ee\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-1bfed3ee\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-1bfed3ee\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-ffca067f\" data-vce-do-apply=\"all el-ffca067f\"><h2>Ofte stilte sp\u00f8rsm\u00e5l om reisevaksiner<\/h2><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-17-28-78 vce-faq-toggle-shape-color--b-134-229-185 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-7c333a0f\" data-vce-do-apply=\"margin padding border background  el-7c333a0f\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><p class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-7c333a0f\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Hvor lang tid f\u00f8r avreise b\u00f8r jeg ta vaksiner?<\/p><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-7c333a0f\"><p>Helst 4\u20138 uker f\u00f8r avreise, men ta kontakt selv om det er kortere tid.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-17-28-78 vce-faq-toggle-shape-color--b-134-229-185 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-8b26e8de\" data-vce-do-apply=\"margin padding border background  el-8b26e8de\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><p class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-8b26e8de\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Hva koster reisevaksiner?<\/p><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-8b26e8de\"><p>Pris varierer etter hvilke vaksiner du trenger og antall doser.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-17-28-78 vce-faq-toggle-shape-color--b-134-229-185 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-ff23e78e\" data-vce-do-apply=\"margin padding border background  el-ff23e78e\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><p class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-ff23e78e\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Er reisevaksiner obligatoriske?<\/p><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-ff23e78e\"><p>Noen land krever dokumentasjon, for eksempel enkelte land i Afrika samt S\u00f8r- og Mellom-Amerika krever sertifikat for gulfeber-vaksine.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-17-28-78 vce-faq-toggle-shape-color--b-134-229-185 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-4dcac54f\" data-vce-do-apply=\"margin padding border background  el-4dcac54f\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><p class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-4dcac54f\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Kan jeg ta alle vaksiner samtidig?<\/p><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-4dcac54f\"><p>Ofte kan du ta flere vaksiner samtidig, men det vurderes individuelt.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-17-28-78 vce-faq-toggle-shape-color--b-134-229-185 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-57e41240\" data-vce-do-apply=\"margin padding border background  el-57e41240\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><p class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-57e41240\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Trenger jeg reisevaksiner hvis jeg bare skal p\u00e5 en kort tur?<\/p><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-57e41240\"><p>Ja, det kan v\u00e6re aktuelt selv ved korte opphold. Risiko handler ikke bare om lengde, men ogs\u00e5 om reisem\u00e5l og aktivitet.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-17-28-78 vce-faq-toggle-shape-color--b-134-229-185 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-9166c69a\" data-vce-do-apply=\"margin padding border background  el-9166c69a\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><p class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-9166c69a\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Er det bivirkninger av reisevaksiner?<\/p><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-9166c69a\"><p>De fleste opplever milde bivirkninger som \u00f8mhet eller lett feber. Alvorlige bivirkninger er sjeldne.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-17-28-78 vce-faq-toggle-shape-color--b-134-229-185 vce-faq-toggle-shape--rounded\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-1fd64b0e\" data-vce-do-apply=\"margin padding border background  el-1fd64b0e\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><p class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-1fd64b0e\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Hvor lenge varer reisevaksiner?<\/p><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-1fd64b0e\"><p>Det varierer. Noen varer livet ut, mens andre krever oppfriskning etter noen \u00e5r.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Skal du ut og reise i forbindelse med jobb eller oppdrag, er det ikke bare pass og billetter som m\u00e5 v\u00e6re p\u00e5 plass. For mange reisem\u00e5l er vaksiner en viktig del av forberedelsene, b\u00e5de for \u00e5 beskytte deg selv og for \u00e5 oppfylle innreisekrav. Men hvilke reisevaksiner trenger du egentlig, og hvor tidlig b\u00f8r du [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/posts\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/comments?post=438"}],"version-history":[{"count":0,"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/posts\/438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/media\/441"}],"wp:attachment":[{"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/media?parent=438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/categories?post=438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sjomannslege.no\/en\/wp-json\/wp\/v2\/tags?post=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}